[Can baby eat mung bean porridge]_Baby_Can I eat
Mung bean porridge is a common summer home summer food. Eating mung beans often can replenish qi and blood, remove phlegm and relieve cough.
For people with weak digestive function, regular consumption of mung bean porridge can enhance gastric function.
The main food suitable for babies is porridge.
Mung bean porridge is more suitable for digestion. Although mung bean porridge is also suitable for infants and young children, it is only consumed by babies over one year old. Therefore, some methods of removing heat and detoxifying mung bean porridge are introduced.
The practice of mung bean rice porridge consists of 50g mung beans, 80g rice, 2000g water, and sugar: 1. Add 80ml rice and 50ml mung beans to the cup. After cleaning, put them in a bowl and soak for 10 minutes.
2. Add 2000ml of water to the pressure cooker, add rice and mung beans, and set the porridge and stew function to 30 minutes.
3. When opening the lid, you can add the right amount of soup. If you don’t like sweets, don’t add it.
If it’s not sticky, cook more.
The efficacy and role of mung bean porridge1, it is said that drinking porridge to nourish the stomach, mung bean rice porridge is no exception, often drink in summer, with spleen, stomach, and lung cleaning effects.
And can also pass through the blood, smart ears and eyesight, annoyance, thirst, and diarrhea.
2. Mung bean rice porridge can also relieve the pressure on the body, because mung beans contain elements that lower blood lipids and cholesterol, and also have anti-allergic, heat-reducing and detoxifying effects, and protect the liver.
3, mung bean rice porridge has an effect on thirst in summer heat, diarrhea due to damp heat, edema, bloating, sores and rashes.
People with acne can also eat mung bean rice porridge to condition the body and prevent acne.
In addition, mung bean rice porridge has a certain effect on those who are poisoned by gold stone arsenic.
4, mung bean rice porridge is very moisturizing the stomach, but also improve dry skin.
The unique moisture and minerals of mung bean supplement the skin with sufficient moisture and effectively strengthen the skin’s moisture retention ability.
Because mung bean contains natural polysaccharides, it can form a moisturizing film on the skin surface, making the skin moist and shiny.
5. The polysaccharides in mung bean rice porridge can enhance the activity of serum lipoproteinase, so that triglycerides in lipoproteins can achieve the effect of lowering blood lipids, which can prevent symptoms such as coronary heart disease and angina pectoris.